Paradise Falls Liver and Onions

A favourite in our family, Up is a great Pixar movie with a collection of random characters on a mission to drop a flying house on top of a waterfall!

Servings

2

Ready In:

20 mins

Good For:

Dinner

Inspiration from

Up

Up is a 2009 animated comedy-drama adventure film produced by Pixar and directed by Pete Docter. It is the tenth animated feature film produced by Pixar. The film centres on an elderly widower named Carl Fredricksen and an earnest young Wilderness Explorer named Russell. By tying thousands of balloons to his home, 78-year-old Carl sets out to fulfil his lifelong dream to see the wilds of South America and to complete a promise made to his childhood sweetheart and beloved wife, Ellie.

Paradise Falls is a location in the film, Up. Paradise Falls is inspired by a waterfall in Venezuela, South America, called Angel Falls. The peculiar mesas depicted in Paradise Falls are called tepui, or “house of the gods” in the language of the local Pémon.

The Hunchback of Notre Dame Salade Niçoise

Ingredients

3 tbsp Olive Oil
3 Garlic Cloves (minced)
400g Beef or Lamb Liver (cut into strips)
1 tbsp butter
3 onions (thinly sliced)
100ml White Wine
Parsley (chopped)
Cooked Mash Potato, Rice or Tortillas (to serve)

Up is one of my favourite Pixar movies. My family are always quoting lines from the movie and we all still laugh out loud when it’s on the telly. From the strong emotional beginning to the crazy antics the characters get up to and the hilarious interactions between them, the movie is a good solid movie to watch from the Pixar collection.

The characters are very random and there wasn’t much inspiration to create something based on their appearances that could be replicated easily, so I decided to focus on the location. The movie starts in a generic city but soon moves to South America. There isn’t any mention in the film where they are, however Angel Falls in Venezuela, the highest waterfall in the world, shows the most similarities to the location with its cliffside waterfall over a rainforest floor. Using Venezuela as a reference, I created a popular dish from the country, Liver and Onions. In surrounding Latin American countries, the dish is often eaten along with tortillas or rice.

The Hunchback of Notre Dame Salade Niçoise
The Hunchback of Notre Dame Salade Niçoise
The Hunchback of Notre Dame Salade Niçoise
The Hunchback of Notre Dame Salade Niçoise

Step by Step Instructions

Step 1

Heat half the olive oil in a wok over medium-high heat. Add the garlic and sauté until fragrant for 2 minutes. Add the liver strips and fry until browned on all sides. Season with salt and pepper. Remove the liver from the pan and set aside.

Step 2

Add the remaining oil and butter to the skillet. Add the onions and sauté until translucent.

Step 3 

Add the liver back in the skillet and then add the wine. Cook until the wine has reduced, for 5 minutes.

Step 4

Sprinkle the mixture with the chopped parsley and serve with cooked mash potato, rice or tortillas.

Paradise Falls Liver and Onions

A favourite in our family, Up is a great Pixar movie with a collection of random characters on a mission to drop a flying house on top of a waterfall!
Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Course: Main Course
Cuisine: Venezuelan
Keyword: Disney, Up
Calories: 272kcal

Equipment

  • Wok

Ingredients

  • 3 tbsp Olive Oil
  • 3 Garlic Cloves minced
  • 400 g Beef or Lamb Liver cut into strips
  • 1 tbsp butter
  • 3 onions thinly sliced
  • 100 ml White Wine
  • Parsley chopped
  • Cooked Mash Potato, Rice or Tortillas to serve

Instructions

  • Heat half the olive oil in a wok over medium-high heat. Add the garlic and sauté until fragrant for 2 minutes. Add the liver strips and fry until browned on all sides. Season with salt and pepper. Remove the liver from the pan and set aside.
  • Add the remaining oil and butter to the skillet. Add the onions and sauté until translucent.
  • Add the liver back in the skillet and then add the wine. Cook until the wine has reduced, for 5 minutes.
  • Sprinkle the mixture with the chopped parsley and serve with cooked mash potato, rice or tortillas.

More Meals inspired by Disney

Bambi in the Forest Salad

Bambi in the Forest Salad

Using some homegrown edible flowers, I cooked up a Venison salad inspired by the story of Bambi
Teriyaki Chicken Man

Teriyaki Chicken Man

Since Al only wanted to send the Toy Story 2 toys to Japan, I brought Japan to him with this Japanese Teriyaki Chicken inspired by his costume!
EVE over Abandoned Earth Hash

EVE over Abandoned Earth Hash

Perfectly formed poached eggs over a hash of random vegetables resembles the scene of EVE flying over Earth in the movie, Wall-E